Spence Street Sports Centre group exercise timetables
Find our current group exercise timetables for Spence Street Sports Centre.
Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.
Timetables are subject to change. For more information, enquire at reception.
Monday
| Day | Time | Session | Location |
|---|---|---|---|
| Monday |
9:15 – 10:00 |
SGT - Reps and Sets |
Studio |
|
18:00 – 18:45 |
LBT (Starting 24 March) |
Studio |
|
| 19:00 - 19:45 | Yoga (Starting 24 March) | Studio |
Tuesday
| Day | Time | Session | Location |
|---|---|---|---|
| Tuesday |
07:30 – 08:00 |
SGT - HIIT |
Studio |
|
09:45 – 10:30 |
Body Condition |
Studio |
|
|
12:10 – 12:55 |
Aqua |
Small Pool
|
Wednesday
| Day | Time | Session | Location |
|---|---|---|---|
| Wednesday |
07:30 - 08:00 |
SGT – HIIT |
Studio |
|
09:30 - 10:15 |
LBT (Women Only) |
Studio |
Thursday
| Day | Time | Session | Location |
|---|---|---|---|
| Thursday |
07:30 – 8:00 |
SGT - Circuits |
Studio |
|
09:30 – 10:15 |
Dance |
Studio |
|
|
18:30 – 19:15 |
Kettlebell |
Studio |
Friday
| Day | Time | Session | Location |
|---|---|---|---|
| Friday |
11:00 – 11:45 |
Aerobics Women Only |
Studio |
|
12:10 – 12:55 |
Aqua |
Small Pool |
Saturday
| Day | Time | Session | Location |
|---|---|---|---|
| Saturday |
09:00 – 09:45 |
Yoga |
Studio |
Sunday
| Day | Time | Session | Location |
|---|---|---|---|
| Sunday | 09:30 - 10:00 | SGT - Core | Studio |