Evington Leisure Centre group exercise timetables
Find our current group exercise timetables for Evington Leisure Centre.
Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.
Timetables are subject to change. Other activity timetables are also available at the centre including gymnastics, trampolining, badminton and table tennis.
For more information, enquire at reception.
Monday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Monday |
07:30 - 08:00 |
Core and strength |
Fitness studio |
Small group training |
|
9:30 - 10:15 |
LBT |
Fitness Studio |
Strength & tone |
|
|
10:30 - 11:15 |
LBT |
Fitness Studio |
Strength & tone |
|
|
17:30 -18:15 |
Yoga |
Fitness Studio |
Stretch & tone |
|
|
18:15 - 19:00 |
Group cycling |
Group cycling Studio |
Cardio |
|
|
19:15 - 20:00 |
Yoga |
Fitness Studio |
Stretch & tone |
Tuesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Tuesday |
9:45 - 10:30 |
Pump Max |
Fitness studio |
Strength & tone |
|
10:45 - 11:45 |
Dance Fit |
Fitness studio |
Cardio |
|
|
18:15 - 19:00 |
Group cycling |
Group cycling studio |
Cardio |
|
|
19:15-20:00 |
Body Conditioning |
Fitness studio |
Strength & tone |
|
|
19:15-20:00 |
Aqua |
Pool |
Cardio |
|
|
20:15 - 21:15 |
Aqua |
Pool |
Cardio |
|
|
20:15 - 20:45 |
HIIT |
Fitness studio |
Small group training |
Wednesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Wednesday |
07:30 - 08:00 |
Core and strength |
Fitness studio |
Small group training |
|
9:30 – 10:15 |
Group cycling |
Group cycling studio |
Cardio |
|
|
10:30 – 11:15 |
Yoga |
Fitness studio |
Stretch & tone |
|
|
18:00 - 18:45 |
LBT |
Fitness studio |
Strength & tone |
|
|
18:30 - 19:15 |
Group cycling |
Group cycling studio |
Cardio |
|
|
19:00 - 19:30 |
HIIT (small group training) |
Gym floor |
Cardio |
|
|
19:45-20:30 |
Upper Body Tone |
Fitness studio |
Strength & tone |
Thursday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Thursday |
9:30- 10:15 |
Bootcamp |
Fitness studio |
Cardio |
|
10:30 – 11:15 |
Tone and Stretch |
Fitness studio |
Strength & tone |
|
|
11:30 - 12:00 |
Circuits |
Fitness studio |
Small group training |
|
|
18:15 - 19:00 |
Pump Max |
Fitness studio |
Strength & tone |
|
|
19:15 – 20:00 |
Group cycling |
Group cycling studio |
Cardio |
Friday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Friday |
09:30 - 10:15 |
Body Conditioning |
Fitness studio |
Strength & tone |
|
10:30 – 11:15 |
Yoga |
Fitness studio |
Stretch & tone |
|
|
17:30 – 18:15 |
Core |
Gym floor |
Strength & tone |
|
|
18:30 – 19:15 |
Step |
Fitness studio |
Cardio |
Saturday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Saturday |
9:00 - 9:45 |
Group cycling |
Group cycling studio |
Cardio |
|
10:00 - 10:45 |
Pump Max |
Fitness studio |
Strength & tone |
|
|
12:00 - 12:30 |
HIIT |
Fitness studio |
Small group training |
Sunday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Sunday |
9:15 - 10:00 |
Body conditioning |
Fitness Studio |
Strength & tone |
| 10:15 - 11:00 |
Dance fit |
Sports hall |
Cardio |
|
|
13:30 - 14:00 |
HIIT |
Fitness studio |
Small group training |