Cossington Street Sports Centre group exercise timetables
Find our current group exercise timetables for Cossington Sports Centre.
Monday
| Day | Time | Session | Location |
|---|---|---|---|
| Monday |
9:00AM – 9:45AM |
Bootcamp |
Poolside |
|
10:15AM – 11:00AM |
Stretch |
Studio |
|
|
7PM – 7:30PM |
Gym Floor Core |
Gym |
Tuesday
| Day | Time | Session | Location |
|---|---|---|---|
| Tuesday |
9:15AM-10:00AM |
Pump Max |
Studio |
|
10:15AM – 10:45AM |
HIIT |
Gym |
|
|
6:30PM- 7:15PM |
Circuits |
Studio |
|
Wednesday
| Day | Time | Session | Location |
|---|---|---|---|
|
Wednesday |
10:45AM- 11:45AM |
Dance Fit |
Studio |
|
6.00PM- 6.30PM |
Reps & Sets |
Gym |
|
|
6.30PM-7.15PM |
Dance Fit |
Studio |
Thursday
| Day | Time | Session | Location |
|---|---|---|---|
| Thursday |
9:00AM – 9:30AM |
Gym Floor Core |
Gym |
|
9:30AM – 10:15AM |
Stretch and Tone |
Poolside |
|
|
10:30AM-11:15AM |
Stretch and Mobility |
Studio |
|
|
6:00PM-6:45PM |
Body Conditioning |
Studio |
Friday
| Day | Time | Session | Location |
|---|---|---|---|
|
Friday
|
9:30AM-10:15AM |
LBT |
Studio |
|
6:00PM – 6:30PM |
HIIT |
Gym |
Saturday
| Day | Time | Session | Location |
|---|---|---|---|
|
Saturday
|
9:30AM – 10:00AM |
Reps & Sets |
Gym |
Sunday
| Day | Time | Session | Location |
|---|---|---|---|
|
Sunday
|
10:15AM – 11:00AM |
Circuits |
Studio |
|
11:15AM – 12:00PM |
HIIT |
Studio |
|