Apple recipes
Apples are very versatile and can be used in both sweet and savoury dishes.
Apples picked from our community orchards can be used in many dishes and add a unique sweet (and heathy) twist to savoury favourites such as pork and apple casserole. And of course they make lovely puddings!(Serves four people)
Ingredients
- 12oz/350g apples, peeled, cored and slice thinly
- 2 tbsp of sultanas
- 2oz/50g sunflower margarine
- 4oz/100g self-raising flour
- 2oz/50g sugar
Method
- Pre-heat the oven 190c/375f/gas 5.
- Prepare the fruit and place into an ovenproof dish.
- Weigh the flour out and place into a bowl.
- Use your fingertips rub the margarine into the flour until the mixture resembles breadcrumbs.
- Stir sugar into the crumble mixture.
- Cover the fruit with the crumble mixture.
- Bake for 25-30 minutes until golden brown
Ingredients
- 3 to 4 lbs of peeled, cored, and quartered apples.
- 4 strips of lemon peel - use a vegetable peeler to strip 4 lengths
- Juice of one lemon, about 2 tbsp
- 3 inches of cinnamon stick
- 1 ½ tbsp brown sugar
- 1 cup of water
Method
- Put all ingredients into a large pot. Cover. Bring to boil.
- Lower heat and simmer for 15-20 minutes.
- Remove from heat. Remove cinnamon sticks and lemon peels.
- Mash with potato masher.
- Ready to serve, either hot or refrigerated.
- Freezes easily, lasts up to 5 months.
(Serves four people)
Ingredients
- 450g pork sliced into chunks – you could use sausages if you'd prefer
- 2-3 tablespoons flour
- 10 mushrooms – sliced
- 1 onion – peeled and chopped
- 300ml (16 tablespoons) Apple Juice
- 2 cooking apples, peeled and chopped
- 1 tablespoon vegetable oil
- Black Pepper to season
- Mixed herbs – 1 teaspoon
Method
- Preheat oven to 180°C/350°/Gas Mark 4
- Mix the flour with the mixed herbs and pepper
- Toss the pork (or sausages) in the seasoned flour
- Heat the oil in a pan and add the pork. Cook until browned
- Place in casserole dish
- Add the mushrooms, onion and apple to the casserole dish
- Pour over the apple juice, stir and cover with lid or foil
- Place in oven for 1 hour 45minutes
- Serve with potatoes, rice and some cooked vegetables
Ways to add apples to your diet
There are lots of other ways to include apples into your diet:
- Chop and core and add to home made coleslaw
- Peel, chop and core - add to scone or sponge mixture
- Grate and add to pancake mixture
- Grate and add to porridge or grated cheese
- Core, fill with dried fruit and bake for 30 mins
- Chop and add to salads
- Make an apple smoothie
- Slice into fingers and dip into yogurt or low sugar peanut beater
- Or just choose one as a healthy snack!